What is an NTP?
N[utritional] T[herapy] P[ractitioner]
NTP.
as an NTP, i am trained to deeply understand how the body is meant to function. conversely, i am trained to identify & troubleshoot dysfunction within the body in order to get it back to an optimal state.
through a holistic, food-first approach, targeted supplementation (when necessary), & lifestyle recommendations; i work with you to honor your bio-individuality. there is no “one-size fits all” method of nourishment. we each have a unique relationship with food, distinct genetics, nuanced imbalances, & differing life experiences.
i dive deeply, using a 300+ question analysis of your symptoms, a 5 day food + mood journal exercise, & take a thorough look at your medical history to pinpoint potential root causes & deficiencies.
i aim to support your body's natural ability to heal itself & to help you trust in your body throughout the journey.
symptoms like bloat, fatigue, brain fog, acid-reflux, anxiety, diarrhea & constipation, acne, low libido, headaches &/or migraines, low body temperature, hormonal imbalances, & painful periods are common - but they are NOT normal. these are signs of dysfunction in the body that NTPs can help mitigate.
my goal is to meet you where you are at, to listen to you, & to support your healing journey. i will help you learn about your body & become more in-tune with it’s signals. i don’t believe for a second that we were created & put on this earth to chronically restrict food, feel like shit, or be at war with our bodies.
my hope as we work together is that you develop a deeper understanding of nourishment, that you are able to restore balance to your relationship with food, & that you have a tangible path & supportive guidance to achieve your personal definition of well-being.
ready to make sh*t happen? let’s chat.
NUTRITIONAL THERAPY SERVICES
OPTION ONE:
the three-month journey – [90-120 minutes] initial
assessment
this is where we get to know each other & build trust. i am here to listen, learn about your goals, your symptoms, & get clarity on your medical history. we will discuss what habits are/aren’t working for you, your areas of opportunity, & celebrate your wins. please remember that my metaphorical office is always a judgment free-zone.
OPTION TWO:
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.